DON'T PUNISH YOURSELF !!!!!!!
BY RUNNING ON THE
TREADMILL / WALKER
STRAINS YOUR KNEE JOINTS, HEELS AND HIPS
Jogging or running on the TREADMILL leads to more stress on the hamstrings and calves than it does on the quadriceps, creating a muscle imbalance that often leads to knee injuries.
Articles given below - How TREADMILL / WALKER can harm your body?
Sr. No.
Title of Article
Newspaper
Published Date
Day
Page No.
1.
Treading Safe ?
The Times of India, Mumbai
A Supplements of Sunday Times of India
15th August, 2004
Sunday
1
2.
Treading new ground
Mid-day
9th April, 2005
Saturday
-
3.
Tread carefully
Indian Express
27th August, 2006
2
4.
Death on the treadmill
Bombay Times,
9th November, 2008
8
For further information :-
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1st Floor, Bombay Rubber Works Compound, Kamani Oil Mill Lane, Off Saki Vihar Road, Chandivali, Mumbai - 400 072, INDIA.
